Lizzy 2.jpg

In today’s episode, I interview Lizzy Williamson. Lizzy fell pregnant really quickly after deciding to try and found out she was pregnant when holidaying in Paris. Lizzy enjoyed embracing her changing body after years of being body conscious as a dancer. She embraced yoga and really enjoyed her pregnancy.

Lizzy joined the birth center in Randwick and envisaged a water birth for her first birth experience. Lizzy was nearly 42 weeks when her labour started and she managed her contractions at home for most of the day. When her husband left the room to call the midwife, Lizzy suddenly felt the urge to push and she delivered her own baby completely unexpectedly onto some towels she had thrown under herself at the last minute. To hear more of Lizzy’s story tune into this weeks episode.

Lizzy 1.jpg

Topics covered: mastitis, accidental home birth, postnatal depression, exercise for mental health.

To connect with Lizzy and Two Minute Moves - click HERE

Looking for the perfect thoughtful gift?  Ordering gorgeous, fresh flowers has never been easier thanks to Melbourne’s most loved online florist, Flowers Across Melbourne. Indulge your friends and family and make every occasion memorable with the season’s best blooms, sourced daily from the markets and expertly crafted with love by their team of amazing florists. Throughout the month of October, if you purchase our the Making Magic arrangement, we’ll be donating 10% of the proceeds from that arrangement to the Story Dogs charity. To find out more head over to Flowers Across Melbourne.